FAQ's - Frequently Asked Questions
How often should I come for healing sessions?
That varies depending upon your needs. Some people find that once a month works fine for them. Others with more serious conditions might prefer sessions more often, twice a month or even weekly. Some clients prefer to call and schedule a session only when they feel they need one to help with a current situation. I might suggest a time frame depending upon the purpose of the sessions, but it is always up to the client as to what works best for them.
How should I prepare for a session?
Since recreational drugs and alcohol 'gunk' up the human energy field it is best to not use these for a day or two prior to a session. Do NOT stop taking any prescribed medications however. It also helps if you can come in after a good night's sleep if possible. Before you come, think about what you'd like to accomplish in the healing session and what you'd like the session to work on as we will discuss this before the table work. And of course come with any questions or concerns you might have.
What should I do after a session to maximize the benefits?
If possible allow yourself some quiet time to absorb the energetic changes. If you feel energized, let your body utilize the energy for healing and rejuvenation. Some people feel a bit achy after a session and a warm bath, perhaps with Epsom salts, is helpful in reducing this. Drinking lots of water afterwards helps as well. Some people like to sit in quiet reflection within a few hours after a session to see if they receive any intuitive insights about whatever they are dealing with or to help absorb and process any changes. Some clients record their dreams prior to and after a session.
Can I call with questions or concerns after a session?
If you are having any rare but possible unpleasant reactions after a session please call me as I can energetically work with you over the phone to lessen or correct these. Of course if you are having any reaction that is medically unsafe please seek medical care. These reactions are extremely rare but they do happen on occasion as energy work can stir up deep issues, which is why it is useful. Occasionally a client might feel a bit spacy or ungrounded after a session but this can usually be corrected quickly through long distance energy work done over the phone.
There is no charge for this type of brief 10 or 15 minute follow up work. However if clients have concerns that are not immediate and take up more time than a brief phone call it is preferable that they schedule a session as it can be addressed more fully at that time.